A Mind Body Cleanse 

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The 5 day Spring - Summer Detox Plan is an online program and is a combination of a Healthy-Nutritious Food Plan and a well-rounded Yoga-Fitness and Meditation Plan. What is included in the program: a 70 page downloadable manual with a 5 day detox diet and 5 Downloadable Yoga videos plus a 5 minute meditation and 10 minutes Yoga Nidra.